Wellness Services

lymphatic compression massage

Pneumatic compression massage is beneficial for lymphatic drainage, sore muscles, increasing blood flow and improving circulation. It can help with lymphedema, lipedema, poor blood circulation, varicose veins, cellulite, water retention, pain and soreness. The pneumatic compression massage also promotes feelings of relaxation and well-being.

How it works: The cuffs fill with air, inflating and gently squeezing, much like a blood pressure cuff, then deflating and relaxing—starting at the feet, then moving up the legs to the torso. This process repeats for 30 minutes.

hot tub

Hot tubs date back to 400 BC in Greece where hot stones were used to keep the water heated. Cultures around the world have created their own versions of a hot tub. A hot tub’s many benefits include its ability to reduce stress and anxiety, ease muscle pain, tightness and sore joints, improve circulation, increase metabolism, and enhance sleep.

jade infrared sauna

Saunas date back over 2000 years and many cultures use heat and steam to promote wellbeing. The jade sauna is unique in that your head is not directly in the heat, so you can breathe fresh air. You’re laying down on your back on a bed of 440 jade stones.

Jade is a cleansing stone known for its ability to aid in detoxification, balance nerves, soothe cardiac rhythm, boosts immune system, and stimulates life force. It works with infrared by absorbing FIR (far-infrared) and transmitting it to the body. Includes both near and far infrared heat, penetrating deep into organs and tissues as well as the skin’s surface. Benefits of using a sauna:

• Sweat out toxins and impurities
• Relieve tension and stress
• Pain reduction
• Improve circulation/heart health
• Sooth and relax muscles
• Increase metabolic rate
• Boosts Immunity
• Weight loss
• Healthy skin